Some Advice for Clients, Friends and Associates of the Dangers of Stress
Stress Management Increases Productivity and Saves Lives

I'm living proof of the advice I'm about to give you. Most of us know that
high levels of stress are hard to deal with and impact our ability to function well. High levels of stress tend to
deteriorate our good judgment and can lead to
poor impulse control. Stress is primarily caused when there are
more demands in our life than resources to meet those demands.
Stress-related mental health issues are a major concern in the workplace. A 2003 report from
Metlife indicated that
55% of their claims were related to stress, causing depression or anxiety related disorders. This report concluded that
U.S. employers lose close to $344 billion dollars each year due to lost productively, absenteeism and medical fees.
Stress management skills can be essential to
becoming more productive, healthier, and improving relationships with others. Stress management can also
reduce liability for your company and
increase productivity, not to mention create a much
happier workforce. Learning stress management is often achieved through training from a professional. A good person to talk to about this is
Ari Novick, Ph.D. I personally have followed his guidance and have learned many techniques to reduce stress, increase work performance and live a happier life. You can learn more at this website,
www.ajnovickgroup.com.