Recipe of the Month
Vegetable Spirulina Stir-Fry

Here's a great vegetarian dish with all the benefits of Spirulina.

8 Large Carrots
4 Medium Zucchinis
2 Large White Onions
2 Green Cabbages
1 Cup Sesame Oil
6 Tablespoons Shoyu
1-1/2 Tablespoons Earthrise® Spirulina

• Chop all vegetables (separately)
• Heat oil in large frying pan on highest temperature
• Add zucchini, onions and carrots
• Stir well and fry for two minutes
• Add cabbage to the mixture
• Fry for another two minutes
• Add Shoyu and mix
• Remove pan from heat and cover for one minute
• Add Spirulina and mix well

Healthy option: Add some chopped chili peppers for some spice.

This side dish recipe provides six servings.


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